Tracy Gray Star | Conscious Cowgirl
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I’m honoured to share with you, a book that's in I’m honoured to share with you, a book that's intended to bring insight into the simple and the profound ways horses can help humans heal. Be it navigating anxiety, managing your stress responses, healing from PTSD, to gaining greater clarity and confidence - Horses offer opportunities to embody the change process and integrate insights in real time, with grace, generosity and total non-judgement. There are stories of mine, stories of yours, and threads of horse wisdom woven along the way. It's a gift for you, from the horses and I. May you be blessed by it🙏 VIRTUAL BOOK LAUNCH✨ I'll be hanging out on Instagram & Facebook LIVE this SUNDAY APRIL 18th at 10:30 am (Pacific Time) It’s a LIVE virtual book launch from the barn 🤠 Meet some of the horses featured in the book Live Q & A's (let's chat - ask me anything) Come celebrate online - it’s how we’re doin in these days 🤩
What a day 🤠😎🦄 After whats felt like an What a day 🤠😎🦄 After whats felt like an intense week on the work-fam-home front - this day of beachside breath work, sunshine, curious humans and powerfully present horses filled my cup 🙏 Grateful to have conscious, thoughtful, dynamic and vulnerable conversation with such beautiful humans. You inspire me. Let us keep inspiring each other ✨ @karleelambingphotography
A FREE OFFERING for you ✨ From 3:00-4:30 Sunday A FREE OFFERING for you ✨ From 3:00-4:30 Sunday April 11th I want to welcome you to drop by our Coastal barn for a meet & greet with our horses. This beauty is GWEN - she almost always offers opportunities to learn about and explore your personal boundaries. Meet our horses and see who your drawn to, or who’s drawn to you ! ✅ if you’re feeling frustrated, anxious and seeking greater calm ✅ if you need a boost in confidence ✅ if you’re feeling disconnected and seeking avenues for ‘Covid-Safe’ connection ✅ if your seeking inspiration, joy and a sense of inner peace ✅ if you desire to be seen and validated in who you are and where’re your at right now Come on by for a dose of horse-wisdom and leave more grounded, Centered and connected. Nature heals ✨ Consider spending this Sunday afternoon in the wise company of horses. DM me to RSVP to this invite and receive confirmation & directions. (No precious experience necessary) Be blessed, Tracy & the Horses 🙏💛 @karleelambingphotography
Who else is feeling this way these days ?! Can I Who else is feeling this way these days ?! Can I get an AMEN 🙌👍🙏 or Comment if you too are feeling challenged to remain open hearted, grounded, calm, peaceful, hopeful .... sane even? It’s useful to normalize hard feelings.... It helps us to do all the hard things. Like answer emails, and fold fitted sheets. Knowledge is power. So is REST friends ✨
Do you know what it means to be HEALTHY AS A HORSE Do you know what it means to be HEALTHY AS A HORSE?⁠ ⁠ Horses are teachers of physical, emotional, and spiritual health.⁠ ⁠ They invite an appreciation of the body as beautiful in every size and shape.⁠ ⁠ They harbor no resentments, carry around zero stress, and honor themselves while living communally with others. ⁠ ⁠ Principles from Yoga, Pilates, Reiki, Family Constellations, Equine-assisted therapy, Somatic horsemanship and Centered Riding principles are proven to reduce stress and actualize harmony for both Horse and Human alike. ⁠ ⁠ Discover what it means for YOU to be HEALTHY AS A HORSE this spring ! ⁠ ⁠ No experience necessary. Come as you are. ⁠ DM me for ways and means to partner with horses this spring/summer 2021 🙏 @folkfotos
What makes your hair come alive, your eyes twinkle What makes your hair come alive, your eyes twinkle with vibrancy and your heart double in size ? We have one amazing life to live. The choice is ours. Expand into the fullness of it or contract from fear. The wise company of horses invites the human heart into coherence. Where what we think, how we feel and how we behave - find an authentic alignment. Be it communing with them on the ground, leading in hand, or finding balance in movement - horses provided humans a visceral experience of being in sync. Of finding your balance amidst changing rhythms. Of getting inspired, then humbled, then inspired. Horses - a timeless gift for humans of all ages 🙏🦄💕 @karleelambingphotography
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