Experience Yoga Workshops in the presence of horses ... click here to learn more (604) 741-7797

Tracy Gray 

Combining a life-long love affair with horses, and a well honed knack to bridge the horse-human gap.

A cowgirl, yogi, adventurer, ally …

 

A woman UNBRIDLING

 

The TOUGHEST lessons learnt, are often those connected to pain.

Whether it shows up in our physical body, energetic body or emotional body,  BEING with it and allowing it to move through is some of the BRAVEST work we’ll ever have to do in this life.

 After spending the last decade committed to deeply exploring my own healing, supporting my children in theirs and offering it within my cherished community, here’s what I’ve come to know for sure: 

Ultimatley there is no choice but to listen – whether now or later, is up to you.

The ability to Be STILL and KNOW is where true peace resides.

Love is an action word.

Forgiveness and Atonement are invaluable life long skills

Creativity and Play invites more freedom than Speaking or Writing

Authenticity becomes effortless when we let go what we THINK it should BE and lovingly embrace how it actually IS in the present moment

It;s BRAVE work to let go of the life we have planned, so we might embrace the life that is waiting for us ….. 

(Joseph Campell)

Let’s face it, the MIND-BODY connection is a powerful one. Science confirms it, our souls validate it.

When we’re saturated with stress, anxiety or disconnected from source, our bodies know.

It’s here, where learning how to stand steady in life’s storms became one of the greatest gifts that horses have offered me.

And it’s WHY I’ve spent the last 20+ years cultivating practices, programs, resources and tools to share it with YOU, my friend.

 

“We cannot selectively numb emotions, when we numb the painful

emotions, we also numb the postive emotions.”

– Bréne Brown

First the pain, then the rising.

Despite much DIS-ease around us, we can become WELL.

How do we do it?  

Well, it’s a practice – a level of conscious awareness that invites a new way of being. 

 

Here’s some tips on how to start:

  • Pay attention to pain. It becomes our most  valuable teacher.

  •  Invest in learning and say HELL YES to offerings of healing that show up  (and they will, just you see)
  • Start filling your OWN cup FIRST (often contrary to childhood beliefs, try 1 thing a day)
  • Cultivate an intimate relationship with what INTUITION, ALIGNMENT & RESONANCE feels like in your body (this helps in healing our often injured instincts)

We all have a unique process of what it’s like to  BECOME CONSCIOUS. Support along the way is KEY 

 

 

“Tracy offers a safe, understanding and supportive place to grow. She makes uncomfortable questions easy to ask and she’s gifted in the art of a very honest yet tactful response. She is earthy, strong and truthful. She has a great sense of humour and working with her and the horses I noticed calls a person  to deep listening quite instantly. Her words are careful, thoughtful and simple. I felt safe to let go, I knew she had my best interest at heart.”

– Verena Pleger

“Tracy is brave, light hearted but deep, good humoured and brutally-lovingly honest. She is a facilitator and a connector of people, quite especially the healing-alternative-and magical variety.”

– Amber Stoby

“Tracy and the horses brought me right out of my head and into the present moment. Interacting with those big, magnificent  animals and learning how to read their emotions and behavior – while exploring my own in their presence – was such a magical experience!”

– Erin Whalen

 

From the Resume:

 

Bachelor of Arts in the field of child & youth care counseling:

 

  • how to help others access and operate from their unique strengths
  • the value of viewing life through a lens of development
  • that the presence of healing, healthy relationships is what’s MOST therapeutic
  • that people often know the solutions to their challenges ~ SUPPORT helps them access it

 

 Equestrian Arts Certifications: Cultivating competency through varied specialized trainings

 

  • Eagala – Equine Assisted Growth & Learning Association
  • Certified Horsemanship Association – Western Riding Coach
  • Equine Vaulting Association- Certified Coach

 

Healing Arts: Practices & lineages that support holistic healing and wellness

 

Reiki level 2

200 Hr Certified Yoga Alliance Teacher

Restorative Yoga (Certificate)

 

 

We teach what we need to learn. Breathe in, Breathe out. Repeat.

 

A Free Consult

Are you curious about horses?  the practices we do with them?  have questions about what it looks like?

Connect with me for a FREE 15 min Consultation.  

Therapeutic Equine Coaching Sessions

Nurture your SPIRIT, Align your BODY, Quiet your MIND.

Horses + Yoga = AN INTEGRATIVE WELLNESS PRACTICE

Just For Kids

Horse-Play Classes, Private Kid Coaching, Specialized Sensory Programming & TWO annual Horse-Camp Offerings, find out more here!